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Rock steady : brilliant advice from my bipolar life / Ellen Forney.

By: Material type: TextTextLanguage: English Publication details: Seattle, WA : Fantagraphics Books Inc., 2018.Description: 179 pages : chiefly illustrations (black and white) ; 23 cm.ISBN:
  • 9781683961017
Subject(s): Genre/Form: LOC classification:
  • RC516 .F67 2018
Contents:
Hello! — ch. 1 Basics — Wide-Ranging But Totally Doable Whats & Whys — ch. 2 Therapy — Navigating Your Many Options — ch. 3 Coping Tools — Strategies & Techniques For Steadying Your Mind & Body — ch. 4 Insomnia — Going To Bed, Setting To Sleep, & Sleeping All Night — ch. 5 Dealing With Meds — At Home, While Traveling, & Side Effects — ch. 6 Danger Zone — Identifying Your Warning Signs & Mow To Deal With Them — ch. 7 You Have Company — Finding Like-Minded People, Getting Beyond Stigma & Knowing For Sure That You're Not Alone — ch. 8 You Rock.
Summary: Presents a survival guide for people with bipolar disorder that is filled with tips, tricks and tools.Summary: Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/companion book to Forney's 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.
List(s) this item appears in: COMICS IN ENGLISH
Holdings
Item type Current library Call number Copy number Status Date due Barcode
COMIC TBS Barcelona COM - FOR (Browse shelf(Opens below)) 1 Available B05382

Includes bibliographical references (pages 174-177) and index.

Hello! — ch. 1 Basics — Wide-Ranging But Totally Doable Whats & Whys — ch. 2 Therapy — Navigating Your Many Options — ch. 3 Coping Tools — Strategies & Techniques For Steadying Your Mind & Body — ch. 4 Insomnia — Going To Bed, Setting To Sleep, & Sleeping All Night — ch. 5 Dealing With Meds — At Home, While Traveling, & Side Effects — ch. 6 Danger Zone — Identifying Your Warning Signs & Mow To Deal With Them — ch. 7 You Have Company — Finding Like-Minded People, Getting Beyond Stigma & Knowing For Sure That You're Not Alone — ch. 8 You Rock.

Presents a survival guide for people with bipolar disorder that is filled with tips, tricks and tools.

Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/companion book to Forney's 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.

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